Illustrated Elements of Tai Chi: A Practical Approach to the Ancient Chinese Movement for Health and Well-being books Angus Clark

Illustrated Elements of Tai Chi: A Practical Approach to the Ancient Chinese Movement for Health and Well-being
Release: 2002-02-18 | Author: Angus Clark

A practical approach to the ancient Chinese movement for health and well-being. Tai Chi is a movement practice firmly rooted in Chinese culture and philosophy. The Complete Illustrated Guide to Tai Chi is a beautifully photographed, informative and practical guide to the life-enhancing practice of the short form of Tai Chi. Extensively researched and clearly explained this comprehensive guide includes: History, origins and philosophy of Tai Chi Basic principles - movement and the body Life energies - meridians and the 7 major chakras Mind, movement and focus A step-by-step guide to the complete movement sequence Other important aspects of the art of Tai Chi Tai Chi for life, health and leisure Angus Clark offers a fully comprehensive interpretation of the short form of Tai Chi, presented in a style that is easy to follow and relevant to contemporary life.

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Télécharger Illustrated Elements of Tai Chi: A Practical Approach to the Ancient Chinese Movement for Health and Well-being vos Ebook Gratuit français Gratuitement Illustrated Elements of Tai Chi: A Practical Approach to the Ancient Chinese Movement for Health and Well-being en format Epub, PDF, Kindle et utiliser votre lisseuse préférée pour les lire. Livres électroniques gratuits. Romance, Polar, Littérature, Histoire Érotique, Science Fiction, Thriller, Policier, Fantastique. Plus de 900000 livres à votre disposition dans notre bibliothèque.

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